FREE eBOOK – Workplace Wellbeing Solutions

by Phyllis Brown in Resources on 10 August 2021

Corporate wellness is more important than ever. We are proud to offer this hassle-free workstation exercise booklet for our staff members to participate in maintaining their physical wellbeing and improve their body mechanics such as Sitting position, blood flow and increase motivation while boosting staff productivity and morale. This simple booklet gives a variety of desk exercises designed for any fitness level and helps you to meet your obligations for your employee’s wellbeing. Simple stretches have been proven to reduce stress, release ‘feel-good’ endorphins, and enhance employee performance – all while reducing the risk of occupational injury.

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